Knee pain is common among runners, but its location and behaviour can provide useful clues. Here's what may be causing it and what to do next.

Most back pain improves, but some symptoms need prompt assessment. Learn when to keep moving, when to book a physiotherapy or osteopathy appointment, and when to seek urgent medical help.

In recent years Whole Body Cryotherapy (WBC) has been a popular treatment modality for sports performance and recovery. However, when it...