Sports Rehabilitation, Strength & Conditioning Cambridge
Recover from injury, rebuild strength and return to sport with personalised rehabilitation programmes tailored to your goals. ​​​
Rehabilitation should do more than get you out of pain​​​​​​​
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At Light Blue Clinic, we combine clinical rehabilitation, objective strength testing and progressive strength & conditioning to help you recover from injury and return to the activities that matter to you.
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Whether your goal is returning to everyday activity, running, rowing or competitive sport, your programme is built around your individual needs and measurable progress.
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✓ Individual rehabilitation programmes
✓ Objective strength and performance testing
✓ Progressive strength and conditioning
✓ Speed, power and agility development
✓ Return-to-sport planning and injury prevention
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TRUSTED IN CAMBRIDGE SPORT
OBJECTIVE TESTING. MEASURABLE PROGRESS.
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We don’t rely on guesswork alone.
Objective strength and performance testing helps us identify weaknesses, compare sides, and measure progress throughout rehabilitation.
Depending on your injury and goals, we may use force platform, dynamometry, jump testing and sport specific strength assessments. This helps us make better decisions about your rehabilitation and when you are ready to return to sport.
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Identify deficits • Measure progress • Guide rehabilitation • Support return-to-sport decisions
