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Physiotherapy in Cambridge 

Evidence-based assessment, hands-on treatment and personalised rehabilitation to help you recover from pain, injury and return to the activities you enjoy.

Light Blue Clinic provides private physiotherapy in Cambridge for musculoskeletal pain, sports injuries, post-operative rehabilitation and problems affecting movement or activity. Appointments are available at our Girton and Goldie Boathouse clinics, and you can book directly without a GP referral.

 

Your physiotherapist will assess your symptoms, medical history, movement and physical capacity before explaining the findings and agreeing a personalised plan. Treatment may combine advice, hands-on care and progressive exercise rehabilitation to help you recover and return to the activities you enjoy.

What to Expect

01

Comprehensive Assessment 
 
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​We take time to understand your symptoms, medical history, movement patterns and lifestyle before carrying out a detailed physical examination. This allows us to identify the underlying factors contributing to your pain rather than simply treating the symptoms.

02

Hands-On
Treatment 
 
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Where appropriate, your treatment may include joint mobilisation or manipulation, soft tissue therapy, sports massage, dry needling, instrument-assisted soft tissue techniques (IASTM), kinesiology taping or other manual therapy techniques to reduce pain, improve movement and support recovery.

03

Personalised
Rehabilitation 
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Exercise therapy forms the foundation of long-term recovery. Every rehabilitation programme is tailored to your needs and may include mobility, strength, balance, tendon loading, running-specific or sport-specific exercises using our VALD rehabilitation platform.

04

Education & Injury Prevention 
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Understanding your condition is an important part of recovery. We explain what is causing your symptoms, what to expect during rehabilitation and how to reduce the likelihood of future problems through appropriate exercise, training and lifestyle advice.

Who Can Benefit?
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Physiotherapy at Light Blue Clinic can help people experiencing:
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coaching

Why Choose Light Blue Clinic?
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✓ Physiotherapy delivered by an HCPC-registered physiotherapist
✓ Detailed assessment and clear explanation of your findings
✓ Personalised treatment and rehabilitation plans
✓ Hands-on treatment combined with exercise where appropriate
✓ Access to VALD performance testing and rehabilitation technology
✓ Shockwave therapy available where clinically appropriate
✓ Trusted by recreational exercisers, local sports clubs and high-performance athletes across Cambridge

Frequently asked questions

Whether you’re recovering from a sports injury, surgery or persistent pain, your physiotherapy programme will begin with a comprehensive assessment and be tailored to your goals.

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