Performance & Strength Assessment

Service Description

A comprehensive assessment for anyone wanting objective information about their strength, movement and physical performance. Testing is selected according to your injury history, sport and goals and may include VALD force plates, hand-held dynamometry, balance, movement and functional strength testing. Your results will be explained during the appointment and used to identify weaknesses, side-to-side differences and priorities for rehabilitation or strength and conditioning. The assessment establishes measurable baseline data that can be repeated later to monitor progress. Please wear comfortable sports clothing and suitable trainers.