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Menstrual Cycle Training Plan

Training periodisation according to menstrual cycle.

1 h
100 British pounds
Oakington Road

Service Description

A tailored training program according to menstrual cycle. Suitable for individuals on hormonal or non hormonal contraception, normal menstrual cycle or individuals going though low energy availability (LEA) or Relative Energy Deficiency in sport (RED-S).

Cancellation Policy

We operate a 24hr cancelation policy. Please email us on info@lightblue.clinic if it is less than 24hrs.

Contact Details

  • Light Blue Clinic Ltd, Oakington Road, Girton, Cambridge, UK

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