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Performance. Recovery. Rehabilitation

Expert care for active people. From injury rehabilitation and strength development to advanced recovery, athletic performance and long-term health. 

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Helping Active People Move Better 

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Trusted by Olympians, Cambridge rowers and active people throughout Cambridgeshire.

Recover 

Assessment, treatment and rehabilitation for sports injuries, back pain and long-term conditions. Helping you reduce pain, restore movement and return to the activities you enjoy.  

Perform 

Build confidence, resilience and physical capacity through evidence-based strength and rehabilitation. 

Advanced Recovery & Performance Technology 

Objective testing, rehabilitation and recovery tools to help you move better, recover faster and perform with confidence. 

Sports Rehabilitation

Structured rehabilitation programmes designed to get you back to training, work and competition.

Performance Testing 

Tailored strength, balance and movement testing to guide rehabilitation and performance. 

Whole Body Cryotherapy  

Reduce soreness, support recovery and improve wellbeing with exposure to temperatures as low as -120°C

Ready to get started?

Whether you're recovering from injury, returning to sport or looking to move with confidence, our team can help.

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Adam Winter

Sports Therapist & Rehabilitation Specialist 

Gym Rehabilitation • Football • Golf •Gymnastics 

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Ellie Lewis 

Physiotherapist & Rehabilitation Specialist 

Running • Netball • Women's Health

Persistent Pain 

Meet Your Clinicians

Find the clinician best suited to your goals 

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Milosz Wrobel

Osteopath & Performance Specialist

Rowing • Triathlon • Endurance Athletes •

Complex Cases

Paul Day owner of Turners recommendation

Paul Day,
(Managing Director, Turners of Soham Ltd)

'The Light Blue Clinic are an integral part of Turners wellbeing service. They support our employees with long lasting lifestyle advice and behavioural change, while focusing on improving an individual's health. Thorough quarterly reports allow us to identify trends, decrease absenteeism and improve staff morale'.

Olivia Coffey recommendation

Olivia Coffey
(Three time World Champion and Olympian)

Coming to Cambridge after years of training with the US National team, I wasn't sure if I would be able to perform at an elite level given my academic demands and reduced training volume. However, the strength program designed by Light Blue Clinic, combined with my new rowing regimen, enabled me to do just that. The emphasis on building power in the weight room with explosive, dynamic, and varied movements complemented my physiology and allowed me to achieve personal bests on the ergometer during the school year and go on to win at the World Championships later that summer.

James Cracknell recommendation

James Cracknell OBE
(Double Olympic Gold Medalist)

"Without the help and expertise of Light Blue Clinic during my days in Cambridge, I wouldn't be able to race at a competitive level again. Thanks for the encouragement and support during those hard days of training."

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Trusted by Olympians, Cambridge Rowers and Active People Across Cambridgeshire 

For over 15 years our clinicians have supported Olympic medallists, world champions, Cambridge University Boat Club crews and active people of all levels. 

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