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Join date: May 20, 2022
Posts (2)
Oct 18, 2022 ∙ 4 min
Coaches should be equipped with grasp of menstrual cycle
England Lionesses gave an astonishing performance to win the Women’s Euros 2022 in front of a home crowd. There were multiple reasons for...
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May 25, 2022 ∙ 5 min
How to optimise training according to menstrual cycle
“The menstrual cycle has long been viewed as a barrier to training and performance” says Dr Richard Burden, physiology technical lead at...
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